Healing from Complex Ptsd

Abandonment Recovery

Abandonment trauma leaves children feeling unsafe, unimportant and unsure of how their needs are going to be met. As adults, the first sign of abandonment trauma is usually our lack of good mental and physical health.

Childhood Sexual Abuse Recovery

Childhood Sexual Abuse had me wearing a mask to hide my internal pain.  I just wanted an end to the pain and I wanted to know what happened to my core self? What changed inside of me? The understanding helped me recover.

Complex Ptsd: Anxiety Recovery

Breaking the Anxiety Cycle produced by Complex Ptsd is possible with the correct information and personal awareness. Like you my anxiety was crippling me and none of the conventional methods worked. Welcome to what does work.

Complex Ptsd: Emotional Abuse Recovery

The impact of Childhood Emotional Abuse is silent and inescapable, its ongoing destructive nature and cost passed down for generations, the cost of its impact on our relationships and health has been unforeseen. WE must be the change.

Intergenerational Narcissism Recovery

Looking at the Neurobiological & Emotional aspects of a Narcissistic family we can see how it continues through the generations allowing us to identify the impact on us personally and our next steps to take for generational change.

Narcissistic Abuse Recovery

The heart break, the mental, emotional and financial devastation remain long after the narcissist has left. What if there was a way to rebuild your life and never look back? A way you can rebuild your strength? Welcome.